Have you ever wanted to break your bad habits or create new ones?
It’s usually easier said than done.
Jerry Seinfeld has been credited in popularizing the technique of habit tracking. He has been reported giving the advice that this is the technique he used when he was an up and comer. He simply put a red X on his calendar every day that he did some writing so that he formed a chain. He didn’t want to break the chain so he continued and then it was a habit.
Back in March, I had what I would call a near death experience.
I think I can call it a near death experience even though I didn’t hover over my own body, my heart didn’t stop, and there was no white light or anyone from the other side.
I actually remember almost none of it and am going on the stories that were relayed to me. There was a life flight, a chest tube, and the card on the flowers that my daughter gave me that said, “Mom, thanks for not dying!” All this evidence points me to the conclusion that it was, indeed, a near death experience.Continue reading →
I love a story with a soul searching quest. A great example of this is Eat, Pray, Love by Elizabeth Gilbert. I am a fan of both the book and the author. For a similar story with a male perspective, there is Honeymoon With My Brother by Franz Wisner. Both books were on the New York Times best seller list. Apparently, I am not the only one who enjoys these types of stories.
If you’ve never read the books they are similar in the fact that something goes horribly awry in their life, and they leave on an extensive trip to go find themselves and discover life truths. So many interesting details to mull over. I read and reflect and then part of me gets pissed off!
Sometimes we feel we need to make a change. How can you tell if you just need to color your hair, try something new, or make a drastic change?
No one can really answer that question but you. Sometimes a small change can garner large results. However, if there is even a remote possibility that you could/should/want/have to make a huge transformation then you should make sure you explore it thoroughly. Continue reading →
Now is the accepted time to make your annual good resolutions. Next week you can begin paving hell with them as usual. – Mark Twain
I have never been a fan of the New Year’s resolutions.
They seem like societal peer pressure. We do it because all the cool kids are doing it. And 88% fail anyway. While that is a statistic that means nothing unless it’s about your resolutions, who wants to start a brand new year with the overwhelming odds of failure. It’s kind of sadistic.