Category Archives: Laughing

Humor + Amusement = Less Stress

Ever wonder why there are so many cat, dog, and goat videos all over the internet?

It’s simple- They make us laugh and give us a micro shot of relief!

As adults, many times our puritanical work ethic can get the best of us.  It keeps our nose to the grindstone and makes us think too seriously of ourselves sometimes.  Now, I believe it is important to have a good work ethic but it always helps us to alleviate some of that stress with humor and amusement.  And the scientists agree…even the ones over at Harvard! Whether it is sarcasm or silliness they are on board that it is a good thing. Continue reading